Wearing compression socks during the day is a self-care move that may reduce sleep apnea episodes at night. A study in Sleep Medicine found that people diagnosed with the condition who wore ordinary ...

“I’m tired of being tired in the morning. My wife kicked me out of the bedroom. My doctor prescribed me the CPAP machine, but I don’t use it. I don’t understand how President Biden wears his CPAP ...

If you have sleep apnea, you probably wake up feeling more than just tired. You may also experience irritability, trouble concentrating, or even mood problems, such as depression. The solution isnt as ...