Burpees are famously a brutal, physically exhausting move, and it's common to max out after a relatively small number of reps. Unless you're Alison Brown, that is. The 38-year-old personal trainer ...

This is a story about turning tragedy into something positive. Blaine Steinberg's parents tell me she was all about fitness and living healthy. So she would have loved this challenge. "Blaine was just ...

EDINA, Minn. — A previous Guinness World Record of 709 chest-to-floor burpees in one hour is no more -- a woman in Edina rewrote the record in early September. "Last summer, I started listening to ...

An Edina woman put her physical and mental strength to the test and now holds a world record. Stephanie Tennessen recently broke the world record for the most chest to ground burpees in an hour by ...

Loathe burpees? Fear planks? Trainers share tips to make dreaded moves work for you. While many people revile squats, they are among the best exercises you can do for core and lower body ...

An Atlantic County woman took on a Guinness World Record this past weekend by putting her mind and body to the test. "I’ve never done burpees for 12 hours - ever. I don't know many people that have,” ...

Few exercises are as dreaded as the burpee. While many people hate to do them, the classic move is a staple for a reason: It delivers a super fast and effective dose of cardio. And since it requires ...

Before we answer the question of should you do burpees every day, let's have a quick (promise!) history lesson. According to Alexis Dreiss, a NASM CPT and certified functional strength coach, Burpee’s ...

If you’ve ever done a burpee, you’ve probably wondered how many you’re supposed to do before you can call it quits. This exercise is super tough because it gets your entire body in on the action and ...