Digital engagement is neither inherently benign nor uniformly harmful among young people. Later in life, it can fortify specific cognitive skills through intentional practice.

Getting sick doesn’t just affect your body. Your focus drops, your mood shifts, and even small tasks feel strangely overwhelming. Many people notice brain fog, irritability, or low motivation — ...

The traditional model of memory proposes that different types of long term memory are processed in separate brain modules. New research shows activation of these modules overlaps.

When you sigh and say you have to do something, it feels like you no longer have a choice in the matter, and that sends a ...