It’s easy to add to your routine, too.

(CNN) — A certain type of brain training appears to prevent or delay dementia by some 25% in people older than age 65, according to new research. Surprisingly, it wasn’t memory or problem-solving ...

Last night I was supposed to meet friends for dinner at 6:30, but one had to push it to 7 because of a brain-training conflict (it was pickleball, which has rebranded to emphasize its cognition ...