The Johns Hopkins professor recommends some tips you may know—and a few that might surprise you—to keep your brain firing on ...

Patients with traumatic brain injuries (TBI) who complete computerized cognitive games show improved neuroplasticity and ...

GoMo Health and Center for BrainHealth have expanded their partnership, launching The Brain Gym , a brain performance and resiliency fitness solution designed to translate brain science into practical ...

Patients with traumatic brain injuries who complete computerized cognitive games show improved neuroplasticity and cognitive performance.

The Sanibel Recreation Center is set to launch a new initiative for those over the age of 65. Wellness 4 Life: Active Living for Every Chapter will kick off on March 2. As a multi-generational ...

For decades, the wellness conversation has centered on physical fitness, nutrition, and mental health. But as work, ...

Project M.O.M. aims to reduce maternal mortality associated with substance use by 80% within three years through policy, ...

As more Americans choose biking for commuting, fitness, recreation, and a source of joy, businesses across the country are responding by making it easier and safer to ride. Today, the League of ...

Scroll for five minutes and you will see more fitness advice than your parents saw in a lifetime. One reel says eat carbs.

“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...

A strong case to help improve adherence to health interventions: Outcomes alone should not be our goal; we also need to ...

A youth sports dream has seemingly unraveled for dozens of Central Iowa families after a Grimes-based sports facility ...