With Combine Week underway, Daniel Jeremiah updates his prospect rankings for the 2026 NFL Draft. Three new players make the list, and a tight end is among the biggest risers. Check out the full ...

Ready to hit the trails? We rounded up the essential hiking gear beginners need to stay safe and comfortable on the trail.

The best bike lights help you see, be seen, and keep you safe when cycling on and off road ...

Bed exercises for leg strength after 60, a CSCS coach shares an 8-minute routine to rebuild strong, steady legs at home.

Chair exercises for leg strength after 55, in 6 minutes. Trainer Jarrod Nobbe shares a simple routine that builds muscle fast.

Try it as a standalone core workout, or at the end of a lift as a finisher.

Ministers will exchange views on the post-2027 common agricultural policy proposals and on the report on the evaluation of the unfair trading practices Directive. The Council will exchange views on ...

In fact, a 2025 study found five-minute workouts everyday for four weeks could improve both physical and mental wellbeing in ...