A new wellness trend has appeared on social media and is rapidly gaining popularity. "Dark showering" is a recent trend that claims to enhance sleep quality. It involves taking a shower with lights ...

The investigative minds at How to Survive analyze physics, biology, and real-world cases to determine whether the human body can survive a fall without a parachute. Moderate Democrats bolt from new ...

The state is providing $2.2 million in funding for the UCLA Sound Body Sound Mind program, which will support the deployment of proven mental health interventions in communities impacted by the Eaton ...

CLARKSVILLE, In. (WDRB) - Jump on a Megaformer and create a new you in the new year. WDRB's Keith Kaiser learns about Ripple Effect, a Lagree Studio in Clarksville. The workout space opened in the ...

Syracuse, N.Y. -- The new year is picking up where the old one left off, with waves of lake effect snow hitting parts of Upstate New York today and through the weekend. More than a foot of snow is ...

Trudging through the snow might not sound like your idea of a good time, but a surprising study suggests you might want to grab your scarf and lace up your boots. Researchers in Poland and the UK ...

Syracuse, N.Y. — A lake-effect snow warning remains in effect for Oswego County through 4 p.m. Sunday as intense snowfall continues to hit areas east of Lake Ontario. Forecasters expect an additional ...

The heavy lake-effect snow totals associated with Monday night’s incoming weather system keep getting higher every time we look at them - at least for one area of Michigan. Heavy snowfall is forecast ...

In an exclusive interview, Sam Haft detailed the “daunting” process of writing Abel’s standout moments, ensuring they were “Fall Out Boy-esque” enough to sit comfortably next to the band’s discography ...

Dipa Kamdar does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...