The task is to bench press 225 pounds as many times as one can at the NFL scouting combine. What prospects have done the most?

Worthy thrilled the crowd two years ago when he blazed to the fastest 40-yard dash in combine history. Unofficially ruled a 4.22 initially, the official time was one one-hundredth of a second faster.

There’s no better way for a prospective NFL player to impress scouts, coaches and general managers by setting themselves apart from the others with a record-setting effort during a combine drill.

Why this classic strength move continues to dominate American fitness routines in 2026.

Bodybuilding legend Lee Priest has revealed his career-best bench press and weighed in on Samson Dauda’s potential for the 2026 Mr. Olympia, sparking debate about the future of the sport’s top title.

Traditional bodybuilding advice has been to push workouts to the point of failure, and that soreness is an indicator of effectiveness. But recent studies show there’s another way Until pretty recently ...