Florida politics was better off when Chester Clem, described as a humble, "small-town country lawyer," was a Republican ...

Combining Zone 2 running, goal pace running and sprinting in your weekly training plan can be ideal for developing aerobic endurance, pacing skills and explosive speed.

District 25 is located in Nash County and is currently represented by Rep. Allen Chesser, a Republican who is seeking reelection. Chesser does not have any Republican opponents, but there is a ...

Thousands will run Sunday's annual Austin Marathon. The 2022 women's champion, Kelsey Bruce, shares her tips and strategies on mastering the 26.2-mile course.

Do you want to become faster over a distance of 10 kilometers? With these five tips, you can significantly improve your personal best over ...

Perhaps the best outfield defender of the Dave Van Horn era at the University of Arkansas happened to be on hand in recent ...

Practice makes perfect, and that saying especially holds true as you begin your base-building phase. Laying a fitness foundation before you head into the thick of your marathon training block sets you ...

Runners are known for their dedication and commitment — so much so that some never take a day off from running. But there are exercises other than running that deserve just as much devotion, ...

Former major league outfielder and speedy playoff bench weapon Terrance Gore has died at the age of 34, the Kansas City Royals announced on Saturday. Gore spent parts of eight seasons in Major League ...

What are the best Arknights Endfield blueprints? There are a dizzying number of Endfield blueprints being shared all over the internet right now. From modest, compact production chains to sprawling ...

The best base layers are versatile and affordable (and we’d say pretty darn mandatory) purchases to be worn on their own when it’s milder or under the best running jackets in the cold. Base layers ...

Developing youth baseball players isn’t just about teaching the fundamentals — it’s about building strong habits, fostering discipline, and instilling a love for the game early on. In this segment, we ...