HEALTH experts have cautioned the public that consuming mixed sugary fruits in a single sitting may increase the risk of ...

Eating one or two dates daily may improve digestion, heart health, energy levels, and overall nutritional balance naturally.

Weight loss is more than a physical struggle. It is about controlling the mind and making healthier choices every single day.

Discover the lifestyle changes you should start at 60 to reach 90 in good health, with habits supported by specialists in ...

Bold spices, fresh ingredients, and protein-packed goodness—all coming together in meals that fuel your body without sacrificing authentic Mexican flavor. #HighProteinMeals #HealthyMexican #BalancedEa ...

"You've got to live your life. No restrictions - except hard drugs. It’s the 80/20 approach. 80% healthy living and then 20% ...

Holi is not just a festival of colours; it is a celebration of joy, culture, and many unforgettable memories. In 2026, many ...

A consistent breakfast habit could make weight loss easier, not harder. Nutrition experts highlight that skipping the morning meal may lead to overeating, blood sugar spikes and poorer food choices ...

The BMC remains India’s wealthiest civic body, with an outlay that breached the Rs 80,000 crore mark for the first time. The ...

While AI has advanced in perception and reasoning, the physical challenge remains: teaching a machine how to move with ...