This dangerous combination of movements is throwing out people’s backs regularly.

Xavier Woods provides his own backstage update regarding his injury status, stating that he is looking to avoid surgery on his injured shoulder ...

Beverly Hills, 90210 alum Gabrielle Carteris recalled an incident on the set of a film that left her with a disfiguring injury: “I looked like the Joker.” ...

This unique snow shovel is ergonomically-designed to help reduce the pain and strain that comes with shovelling.

Lindsey Vonn crashed at the 2026 Winter Olympics, broke her leg and was airlifted to a hospital. Here are the latest injury updates today.

Just living life can feel like backbreaking work sometimes: shoveling snow, lifting a suitcase, assembling furniture. And data show it’s hurting a lot of us: Lower back pain is the leading cause of ...

Back pain has emerged as a significant health concern among young people worldwide, including in India. Defined as discomfort ...

If you frequently do strength training, find out about the mistakes so that your daily sessions can be safe and productive.

Four out of five of us will suffer from back pain in our lifetime. Learn the moves that’ll keep your spine strong ...

If you do struggle with pain, the NHS recommends trying exercises and stretches to support a ' healthy back'. Keeping active ...

Elite athletes often push through pain to achieve victory. But, everyday exercisers need to distinguish between soreness ...