Suffer from back pain? A personal trainer reveals 8 exercises for lasting strength

Say goodbye to back pain. Expert trainer Víctor Díaz shares the 8 best home exercises to strengthen your back, improve ...

5 Chair Exercises That Strengthen the Lower Back After 50, According to a Trainer

Chair exercises for lower back strength after 50, a CSCS coach shares 5 safe moves to build stability without heavy weights.

Baby’s got back: Meet groomer behind the BBL craze – for pooches

Viral videos show internet influencer and groomer Logan Rago shaping up doggie butts, in a procedure mimicking a Brazilian Butt Lift, at his two San Diego locations.

The best workouts for back pain

Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and injuries.