Say goodbye to back pain. Expert trainer Víctor Díaz shares the 8 best home exercises to strengthen your back, improve ...

These harnesses are increasingly popular, but experts are divided on how useful they are. I decided to give one a try ...

Learn how to effectively strengthen your pelvic floor with targeted core exercises. Physical therapists share moves to ...

This crossbreed is known for its gentle and friendly nature, making a Great Pyrenees-Bernese Mountain mix — or Great Bernese ...

James, who has since relinquished his trainer’s licence, was interviewed and charged by stewards for failing to notify them that Baba Bear had been transferred from his care to Ciavarella in December ...

Standing shoulder exercises after 50 from a CSCS, 5 band and bodyweight moves to rebuild muscle with less joint stress.

Wall push-ups are an excellent way to strengthen your upper body while putting minimal strain on your joints. Stand a few ...

This week's featured pets at SPCA Florida include two dogs and two cats with infectious, loving personalities looking for ...

A new kind of training is helping Portland firefighters save pets pulled from burning homes. CORPUS CHRISTI, Texas — For many ...

Do these morning moves after 55, tighten your core, and start today without machines.

The Ice Dogs regained the lead in the Alaska Cup race with Anchorage at the Big Dipper. A dominant offensive performance Friday night saw Fairbanks score early and often to take control. The Ice Dogs ...

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...