Fitness coach Jeff Cavaliere broke down Dorian Yates' top 10 exercises and revealed what changes he'd make to the routine.

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

Building bigger biceps is one of the most common fitness goals we all share and for good reason. Strong arms don’t just look impressive; they help us lift groceries, carry kids, improve posture and ...

Tiny tweaks to your single-arm dumbbell row setup help make every rep a little safer.

LSU running back Harlem Berry remains the talk of the town this offseason with an opportunity to make a statement across his sophomore campaign in Baton Rouge. Berry, the No. 1 running back in the ...

Grab some hand weights and get ready to sculpt those arms and legs! This is an awesome upper and lower body 10 minute workout that will get you ready for halter tops and shorts! Turning Point ...

Arm said data center royalty revenue more than doubled in its most recent quarter. Investments in R&D should pay off in higher-royalty products. The company also has its sights set on new categories ...

Arm topped estimates on the top and bottom lines in its Q3 earnings report. The company warned that smartphone royalty growth could slow next year. Royalty rates continue to move higher is it invests ...

The last remaining nuclear arms control treaty between the United States and Russia is set to expire Thursday, leaving the world without a significant nuclear agreement between the two superpowers for ...

Feb 5 (Reuters) - Memory shortages will constrain sales of cell phones for some time, hurting demand for chip industry companies like supplier Qualcomm (QCOM.O), opens new tab and chip architecture ...

Ever wondered what the best exercises are for getting toned arms? You’re not alone. “It’s genuinely one of the most common requests I get,” says personal trainer Edwina Jenner. “Many women tell me ...