The secret to getting a straight lead arm in the golf swing, which is crucial for consistently great ball striking, lies in ...

SuperStroke has introduced the Zenergy TLT grip, an off-axis design created specifically for golfers using zero-torque ...

The drill comes courtesy of Tom Barry, a world-class strength coach at Westside Barbell Jiu Jitsu. It was originally devised to build strength endurance in fighters – a realm were the ability to keep ...

This story was excerpted from Martín Gallegos’ Athletics Beat newsletter. To read the full newsletter, click here. And ...

Whether you want to crush HYROX or stay functional as you age, building resilient grip is the ultimate performance level-up. Ida Mathilde Steensgaard explains how to build hand and forearm strength.

It is not every day a major league pitcher gives up a home run and can point to the equipment room. That is exactly what happened to Michael McGreevy during a spring training outing for the Cardinals.

KelTec has been a consistent innovator in the 5.7 mm firearm market, and its latest design, the KP50, utilizes a ...

Abstract: The development of a robotic gripper for handling objects of various sizes, shapes, weights, and degrees of hardness is a challenging problem in the field of robotics. In order to design a ...

Stop chasing bicep peaks with basic curls; experts reveal how shifting your grip to a neutral position targets the deep ...

This tough little all-steel semi-automatic from AIM Surplus is an enjoyable option for military surplus pistol fans.

Higher grip strength in older women correlates with lower all-cause mortality, underscoring the need for muscle-strengthening ...

Simon Spichak finished his MSc at University College Cork, where he studied the interactions between the microbes in the gut and the brain. He became interested in science communication during his ...