Katie Dawkins PGA Professional demonstrates what a neutral grip is.

The secret to getting a straight lead arm in the golf swing, which is crucial for consistently great ball striking, lies in ...

New off-axis Zenergy TLT grip is built to match forward-leaning zero-torque and lie-angle-balanced putters.

Whether you want to crush HYROX or stay functional as you age, building resilient grip is the ultimate performance level-up. Ida Mathilde Steensgaard explains how to build hand and forearm strength.

This story was excerpted from Martín Gallegos’ Athletics Beat newsletter. To read the full newsletter, click here. And ...

Stop chasing bicep peaks with basic curls; experts reveal how shifting your grip to a neutral position targets the deep ...

No rest, no putting the weights down – and 100 presses as your benchmark ...

A fitness expert has explained why it works, what red flags to watch for and what action to take ...

Ice racing is probably the purest and most challenging form of low-grip driving. On ice, the performance envelope of a normal car on normal tires is extremely small. Driving fast on ice, then, means ...

Crucial byelection too close to call as Greens and Reform UK surge, while Labour hopes to hold on if its base doesn’t split ...

That is exactly what happened to Michael McGreevy during a spring training outing for the Cardinals. Before he even completed ...

By Nidal al-Mughrabi and Maayan Lubell CAIRO/JERUSALEM, Feb 19 (Reuters) - Hamas is cementing its hold over Gaza by placing loyalists in key government roles, collecting taxes and paying salaries, ...