Katie Dawkins PGA Professional demonstrates what a neutral grip is.

The secret to getting a straight lead arm in the golf swing, which is crucial for consistently great ball striking, lies in ...

SuperStroke has introduced the Zenergy TLT grip, an off-axis design created specifically for golfers using zero-torque ...

Whether you want to crush HYROX or stay functional as you age, building resilient grip is the ultimate performance level-up. Ida Mathilde Steensgaard explains how to build hand and forearm strength.

Stop chasing bicep peaks with basic curls; experts reveal how shifting your grip to a neutral position targets the deep ...

Sit on an incline bench with your chest forward, resting on the support. Grab dumbbells with a neutral grip, keeping your chest strong and allowing your arms to hang. Squeeze your back to pull the ...

This story was excerpted from Martín Gallegos’ Athletics Beat newsletter. To read the full newsletter, click here. And ...

By Dr. Priyom Bose, Ph.D. A large, diverse cohort study shows that muscle strength, especially grip strength, may signal ...

The latest iQOO 15R competes with several mid-range phones, but the rivalry that stands out is with last year's OnePlus 15R.

Mets shortstop Francisco Lindor is close to ramping up his activity following surgery for a stress reaction in his left hamate bone.

Hamas says it is ready to hand over administration of the enclave to a U.S.-backed committee of Palestinian technocrats ...

Crucial byelection too close to call as Greens and Reform UK surge, while Labour hopes to hold on if its base doesn’t split ...