Exercises for double chin and neck sag after 55, featuring exclusive coaching tips from Eric North, The Happiness Warrior.

Most of us slip into hibernation for the winter months, but by the time spring and summer come around, it feels like we have to do an intense overhaul to feel our best. But by putting in the time and ...

How to lift droopy eyelids. Facial exercises to say bye to droopy eyelids without the need for surgery. For more facial gymnastics routines by Funfitt with Susana Yábar, follow this channel. Trump ...

After years of inconsistent routines, a dad explains how committing to just 20 minutes of daily exercise helped him build ...

Fascia therapy, lymphatic activation, and microcurrent — here’s how a non-invasive facelift actually works, according to Melissa Imperial.

January is peak gym time — the month when fitness seekers commit to New Year’s resolutions. By February, however, those goals are often forgotten. That busting of best intentions begs the question: ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Facial cleansing is an important way to remove excess ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Dear Mr Davies, what is your opinion of facial exercises? Do they help prevent ageing or is surgery the only way to look younger? Can you also tell me what you think of the electronic facial ...