Struggling with student stress, mental health, and fear of speaking to a tutor about assessment feedback? Learn coping ...

Discover five science-backed daily routines to reduce stress and anxiety fast, regulate your nervous system, and build ...

Scrupulosity is a form of obsessive-compulsive disorder (OCD) characterized by persistent and excessive concerns about moral or religious correctness.

More than 10,000 U.S. children included in America’s largest long-term study of brain development and child health ...

A landmark global study co‑led by Dalhousie researchers offers the clearest picture yet of anxiety’s biological roots, ...

Engagement, clarity, and AI literacy mitigate unease from rapid technological change impacting identity and daily life.

Research suggests a 4p vitamin supplement might help those with deficiency who are experiencing low mood, anxiety, and fatigue ...

Taking ashwagandha for up to three months may improve sleep quality and reduce anxiety and stress. However, its long-term safety beyond this period is not well known.

A new study published in the Frontiers in Pediatrics revealed that maternal depression or anxiety during pregnancy may be ...

Research suggests a 4p pill might assist those grappling with anxiety, low mood and low energy. If you regularly feel drained ...

Research indicates that a 4p pill could potentially aid those struggling with anxiety, low mood and lack of energy. If you ...