Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

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Sleeping in a cooler room may help you get better quality sleep. Sleeping in cooler temperatures might reduce your risk of diabetes. Some people may not sleep well in a cold room due to their ...

Stay hydrated to help drain congestion and support recovery. Rest your body and mind to help fight the infection and recover energy. Using warm compresses or steam can relieve sinus and headache pain.

Dr. Ellen Foxman still remembers her young son struggling to breathe as he battled an asthma attack that tightened his small airways. For any parent, it’s a frightening moment – one that has stayed ...

Dozens of people across multiple states have been confirmed dead after a powerful winter storm swept through large parts of the country, leaving a trail of damage and extreme cold lingering in its ...

Millions of people in the United States are in the middle an exceptional cold stretch — one of the longest in decades for some — and it’s only going to get more brutal headed into next week. More than ...

Extreme cold warnings were in place for millions from the Great Lakes to the Gulf Coast on Tuesday, as communities across the eastern third of the United States repaired damage from a huge winter ...