British singer Adele has shared new images on Instagram looking trimmer, and it's not going unnoticed by fans.

A svelte Adele has been pictured beaming while on holiday in the Caribbean with Harry Styles and James Corden. The singer was ...

McDonald's is a favorite celebrity pit stop, but what do your favorite stars actually order? Whether you're just curious or ...

At 72, Oprah Winfrey is reflecting on how much stronger she's gotten. She shared a video of herself deadlifting and discussed why she started strength training.

Oprah Winfrey celebrated her 72nd birthday on January 29th – and she gave her fans a little glimpse into how she marked the milestone just one day later!

If you ever feel stiff and seized up, try this workout ...

There's no way around it: working out regularly can be a drag—and knowing how to stick to a workout routine is an entirely different barbell to wrestle with. No matter how strong your resolve, or how ...

When I say nearly everyone struggles with workout motivation at some point, I mean it. I’m a fitness instructor and certified personal trainer, and I’ve had plenty of days when I’m just not jazzed ...

Strengthen and reduce fracture risk with this routine that combines weight-bearing, resistance, and impact exercises.

Lately, my core routine has felt staler than week-old sourdough bread. Sure, classic moves like crunches, Russian twists, and planks are great (and effective!), but in order to reap the gains of ...