New research from Northumbria University has found that ASMR can help ease anxiety. An expert explains how to use the tingling audible triggers effectively to help you relax. For those people, getting ...

We all have our favorite ways to wind down after a long day at work—taking a bath, for example, or escaping the day through a good book. One way to unwind that is becoming increasingly popular is ...

According to the National Library of Medicine, ASMR is a newly coined abbreviation for "Autonomous Sensory Meridian Response." Colloquially, ASMR is also known as “brain tingles." It is used to ...

Tapping fingernails triggering goosebumps, whispers sending shivers down the spine: the brain-tingling world of ASMR has the internet clamoring for sounds that feel good. The auditory-sensory ...

Defined by the tingling, relaxing sensations some people feel in response to specific sounds or visuals ASMR has captivated audiences worldwide. It is described as a “tingling” that begins in the ...

So I've been working on some pretty weird stuff lately, yet this may be a more embarrassing topic to write about. For some percentage of readers, this article could make a major positive impact on ...

ASMR and whisper relaxation videos are all the rage nowadays. And that's not all: ASMR, also known as "autonomous sensory meridian response" videos can include gentle tapping with fingernails or other ...

When you listen to someone whispering, or get your hair cut or hear tapping or crinkling sounds, do you feel deeply relaxed, with tingles in your head and neck that run down your back and limbs? If so ...

This attempt at turtle ASMR features turtles eating watermelon, apples, bugs and carrots Kelli Bender is the Pets Editor at PEOPLE. She has been working at PEOPLE since 2013. Her work has previously ...