Arm exercises after 55 to rebuild muscle with 10 minutes of standing tension work, from Tyler Read, BSc, CPT.

Urban India has a new craze. No surprises here, this one too caters to its never-ending appetite for convenience. This time, it involves using apps to call a house help to your doorstep within 10 ...

If you are seated at work all day and your back is aching, while knee joint are throbbing, take out time for this brief workout routine.

Ryan Coogler’s newest film “Sinners” is already generating tons of buzz, and a lot of it has to do with a video shared days before the release.

We’d like you to look at one piece of art for 10 minutes, uninterrupted. By Larry Buchanan We’d like you to look at one piece of art for 10 minutes, uninterrupted. By Larry Buchanan We’d like you to ...

With schedules more packed than ever, squeezing in a workout can feel like a luxury. Sure, we all get the same 24 hours in a day—but between commutes, meetings, and endless to-do lists, who really has ...

Burnley struck deep into stoppage time to rescue a 1-1 draw against 10-man Chelsea at Stamford Bridge, capitalising on Wesley ...

With the CBSE Class 10 Science board exam scheduled for tomorrow, teachers are urging students to focus on accuracy, ...

If you're after action movies that are under 80 minutes but still deliver, it's worth checking out classics like The General ...

The National Hockey League is set to resume on Wednesday, but there are reports that two players will not be playing with their respective teams when the season starts again. That is because Dallas ...