No rest, no putting the weights down – and 100 presses as your benchmark ...

Use these simple exercises to shake off the rust and reignite your love of hiking.

The Johns Hopkins professor recommends some tips you may know—and a few that might surprise you—to keep your brain firing on ...

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

The entire NFL world will descend upon Indianapolis for the 39th time to meet the next crop of prospects entering the league ...

The Coros Pace 4 is light, reliable, packed with tracking features and lasts up to 19 days on a single charge. The best part? It is surprisingly affordable.

New fasting feature offers beginner to advanced fasting plans, real-time tracking, fasting stage education, and ...

This month offers a tribute to the prolific filmmaker who died last week at 96 and has a plausible claim to being the greatest documentarian who ever lived.

Apple Watch is now eleven generations in, and packed with useful features that are easy to miss at first glance. To help you ...

Find out which wines were spectacular as friends gather at Phil Masturzo's home for annual Open That Bottle Night.