High-protein diets are popular, but can they silently strain your kidneys? An expert explains what really happens in your ...

What's clear is that training and diet don't work in isolation. Intense exercise might foster a healthier gut environment, ...

The results showed that expert bird-watchers had structural brain differences compared with novices, regardless of age. The experts had better recognition and task performance skills, according to the ...

An underactive thyroid can trigger everything from weight gain to thinning hair to plummeting energy levels. Fortunately, giving the small, butterfly-shaped gland in the front of the neck some ...

A new study suggests that plant-forward eating styles, particularly the blood pressure-focused DASH diet, can result in better cognitive health later in life.

Lazzoni reports on transforming home workspaces through organization, emphasizing customizable systems for focus and ...

After treatment, the mice’s memories were essentially shunted back into a younger state. The researchers found that reprogrammed engrams displayed molecular behavior of more youthful cells. Using a ...

Cost: New longevity portfolio includes core MRI for $999, $899 intro offer (about 30 minutes); core MRI plus head and neck for $1,799, $1,599 intro offer (45 minutes); and core MRI plus head, neck and ...

Your vitamin D levels may decrease as you age, but you can get more vitamin D by spending time in the sun, eating certain foods, and taking a supplement.

Late-night meals may disrupt blood sugar control, raise nighttime blood pressure, and throw your heart’s natural rhythm off balance.

Your why may not be what you think it is. by Jonathan Knowles, Tom Hunsaker, Hannah Grove and Alison James Today’s business leaders are under pressure to come up with a corporate purpose, much as they ...

It’s a busy weekday morning, and your family is getting ready to step out the door. That’s when your child says they want to try getting ready for school themselves. You’ve practiced the routine ...