“When you're angry, your body is flooded into fight-or-flight, preparing you to push back against a threat,” Schwartzberg says. “Pushing against a wall gives that energy a physical outlet, doing what ...

Inhale again and as you exhale, turn your head to look over one shoulder, keeping your chin parallel to the floor. Allow your eyes to follow your neck rotation, looking as far as you comfortably can ...

Number 6 (People born on 6, 15 or 24 of any month) Ganesha says today will be a normal day for people with the number six.

A meditation teacher says that by observing negativity when it arises within us, we can turn toward love instead of hate.

The daily horoscope provides information about the predictions of all zodiac signs, along with information about career, love ...

Video shows a couple of agents piled on top of Randamaa, shoving his head to the ground as other community members watched in ...

In recent weeks, renewed attention has followed the testimony of Rina Oh, who spoke publicly for the first time about what she endured in the late 1990s.

A recent study found that higher levels of physical activity and cardiorespiratory fitness may increase emotional resilience ...

A new study finds that just eight minutes of anger can significantly stiffen blood vessels, reducing their ability to widen ...

Anger is an emotion that can cause destructive outcomes in our lives if it goes out of control. The truth is, along with obliterating the inner harmony of an individual, anger creates chaos in the ...

Read your daily astrology predictions for all zodiac signs, including Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, ...

NEW YORK CITY, NY, UNITED STATES, February 10, 2026 /EINPresswire.com/ -- New York City, NY. Driven By Purpose®, the ...