Lonzo Ball recently captured attention after an unexpected dance video went viral, sparking wild jokes among fans.

This year, as I geared up for the Palm Tree Music Festival on Celsius's Essential Vibes Tour, I was determined not to let ...

With intermission-free shows often pushing three hours, it makes you wonder what’s fueling that kind of stamina.

A Place In The Sun star Scarlette Douglas has revealed that she has been battling with her body image since the age of 16 and ...

Strength training is increasingly popular among women, and for good reason; research shows it can have benefits for heart ...

“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...

While we wait for The Bachelorette Season 22 premiere on March 22 read on and get to know the names, ages, hometowns, occupations, bios, and fun facts of Taylor Frankie Paul’s 22 contestants. You can ...

Learn the importance of tennis shoes with a pivot point for Zumba class to prevent knee injuries. Discover the impact of unexpected changes in life.

The Warriors’ senior dance team has seen its performance demand nearly triple since it was first formed in 2018.

Figure skating icon Dorothy Hamill has been busy rooting on Team USA at the 2026 Olympics in Milan, 50 years after her own gold medal-winning performance.

And growing evidence suggests that dance can help slow the progression of Parkinson's disease. It's because of that research that experts are launching a national online arts hub that aims to connect ...

It’s 4 p.m. on a Friday at the New York Chinese Freemasons Athletic Club on Canal Street, where 10-15 performers, who make up one of Chinatown’s oldest lion dancing troupes, dating back nearly 70 ...