Through March 22. — “9 to 5: The Musical” presented by Mill Mountain Theatre (1 Market Sq., Roanoke). Based on the seminal ...

“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...

On #FitTok, creators are always sharing new ways to spice up a typical exercise routine, and right now, 2-in-1 treadmill ...

Does a viral clip show the real Erika Kirk dancing next to a highway sign renaming a road after her late husband, ...

The HHS Secretary works out wearing jeans, cowboy boots and cheats when he does push-ups. But does he also skip leg day?

Sometimes the gym just doesn't cut it. Shake things up with these 9 local workout studios offering fun, personalized experiences.

A ritual dance would reunite his people with their dead. The Ghost Dance swept across other North American tribes, until fear and violence brought it to a tragic end.

Nearly every movement you do in the gym mimics something done in everyday life. Rotation, for instance, allows you to control ...

Kelly Ripa boasts an enviable physique - and at 55, the talk show host looks better than ever. Ripa, who co-hosts Live with Mark and Kelly, alongside husband Mark Consuelos, has flaunted her ...

Jennifer Hudson brings her son David as she accepts an honor in Los Angeles, plus Jennifer Garner, Noah Wyle and more. From Los Angeles to New York City, and everywhere in between, see what your ...

When: 6-9 p.m. Wednesday, Feb. 18 Details: Join for a belated birthday celebration of Scottish poet Robert Burns, co-sponsored by the Haston Library. Wesley Kempton will leap attendees in song and ...

Sevel Nicholls’ day must have more hours than the average person’s. How else do you explain her packing a full life into just ...