Sevel Nicholls’ day must have more hours than the average person’s. How else do you explain her packing a full life into just ...

Through her dance company and studio, Forward Space, where models and actresses come to sweat, Kristin Sudeikis has earned fame of her own. In her Forward Space classes, Kristin Sudeikis leads ...

Dancing With the Stars judge Karen Byrne is in a good place - she's loving being on live TV, running her dance studio and being engaged to her best friend, Jake Carter. She credits the gym for keeping ...

Hollywood heavyweight Steven Spielberg made a poignant nod to James Van Der Beek’s most-loved character as he stepped in to help the family of the late star. Spielberg and his wife, Kate Capshaw, are ...

A private jet was forced into an emergency landing after it collided with a group of deer during take-off. The Cessna Citation struck multiple deer while departing North Palm Beach County General ...

One of the busiest men in showbiz, Hough talks about his best role yet as well as a new way to help families get active.

We're sad to see the end of Anne Cassin's Dancing with the Stars journey, before she took to the floor, she spoke to VIP ...

“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...

On #FitTok, creators are always sharing new ways to spice up a typical exercise routine, and right now, 2-in-1 treadmill ...

Kelly Ripa boasts an enviable physique - and at 55, the talk show host looks better than ever. Ripa, who co-hosts Live with Mark and Kelly, alongside husband Mark Consuelos, has flaunted her ...

Try it as a standalone core workout, or at the end of a lift as a finisher.