Through March 22. — “9 to 5: The Musical” presented by Mill Mountain Theatre (1 Market Sq., Roanoke). Based on the seminal ...

“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...

On #FitTok, creators are always sharing new ways to spice up a typical exercise routine, and right now, 2-in-1 treadmill ...

Does a viral clip show the real Erika Kirk dancing next to a highway sign renaming a road after her late husband, ...

The HHS Secretary works out wearing jeans, cowboy boots and cheats when he does push-ups. But does he also skip leg day?

Sometimes the gym just doesn't cut it. Shake things up with these 9 local workout studios offering fun, personalized experiences.

A ritual dance would reunite his people with their dead. The Ghost Dance swept across other North American tribes, until fear and violence brought it to a tragic end.

THON 2026 began at 6 p.m. Friday at the Bryce Jordan Center as more than 700 Penn State student dancers and thousands of ...

New to barre? This beginner-friendly home workout is a great way to get started ...

Kelly Ripa boasts an enviable physique - and at 55, the talk show host looks better than ever. Ripa, who co-hosts Live with Mark and Kelly, alongside husband Mark Consuelos, has flaunted her ...