But before opening your wallet, it’s important to know that pre-shampoo treatments aren’t necessary for everyone, experts say. Ahead, cosmetic chemists, a dermatologist and a hair stylist break down ...

Die Tryin Co. is a US Army (1st Infantry Division) combat veteran-founded supplement brand that has quickly gained ...

Kennesaw State University students will share their findings at the Georgia Capitol Feb. 17, providing key insights from ...

Stretching before and after exercise can help improve your performance, reduce muscle soreness, and prevent injury with the ...

Fitness Pro Superhuman Troy teaches how to craft the perfect pre-workout using one secret ingredient that maximizes energy ...

With so many pre-workouts on the market, we wanted to find out which are actually worth it. This one earned our vote for best taste, delivering on both energy and performance.

I tested the $10 Yottoy Cordless Jump Rope to see if it could deliver a blood-pumping workout. Here’s what you should know about this affordable at-home fitness tool.

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Parade aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. One of my favorite parts of my job as a health reporter is ...

The Apple Watch Series 11 on a wrist, showing the watchOS 26 activity rings page. (Cherlynn Low for Engadget) Apple’s iOS 26 and watchOS 26 introduced a new fitness companion called Workout Buddy.

A doctor has issued a vital warning on the consumption of a popular gym supplement, after it was linked to serious issues between the sheets. If you're someone that enjoys regular exercise - ...