Boston University researchers have discovered great news for older generations.

Simply adding a few more minutes of exercise to your day can make all the difference, researchers reveal ...

Those of us who watch the Olympics as bystanders tend to smugly judge athletes for succumbing to pressure without ...

Older people who are physically active have a significantly lower risk of developing sarcopenic obesity - a combination of obesity and weak muscles.

Being physically inactive can cause diabetes complications, according to a new study. Here's what you need to know.

Objectives To investigate associations between daily physical activity, activity intensity and step counts with incident cancer risk. Methods Prospective analysis of UK Biobank participants who wore ...

Objective To explore the association of wearable device-measured moderate-to-vigorous intensity physical activity (MVPA) with cardiovascular disease (CVD) risk in long-term cancer survivors. Methods ...

Despite the new appreciation for strength training, the American College of Sports Medicine, the Centers for Disease Control ...

Objective: This study aimed to examine the relationship between family socioeconomic status (SES) and moderate to vigorous physical activity (MVPA) among adults aged 20–59 years, as well as the ...