A new study finds men may need more exercise than women to lower cardiovascular disease risk. Here's how physical activity ...

Boston University researchers have discovered great news for older generations.

Simply adding a few more minutes of exercise to your day can make all the difference, researchers reveal ...

A new study published in the Journal of American Medical Association showed that among survivors of seven less-studied cancer ...

Those of us who watch the Olympics as bystanders tend to smugly judge athletes for succumbing to pressure without ...

Older people who are physically active have a significantly lower risk of developing sarcopenic obesity - a combination of obesity and weak muscles.