Impostor syndrome is the often irrational belief that one does not deserve one’s results: successes are attributed to luck or ...
A large review adds weight to an old idea: movement can help ease depression. Here’s how to think about exercise as part of ...
Depression is a complex and deeply personal experience. While almost everyone has periods of sadness, low mood or grief, ...
Walk down the aisles of many grocery stores and you're liable to see claims about products that are "good for gut health," from yogurt and kombucha to supplements and even sodas. But despite its ...
Tanner Braungardt reflects on what he learned while overcoming anxiety and depression. Gone are the days of the $1 buffet in Las Vegas. Now $175 buffets offer luxury dining Enormous freshwater ...
People who interact with chatbots for emotional support or other personal reasons are likelier to report symptoms of depression or anxiety, a new study finds. The researchers from Mass General Brigham ...
CHICAGO (WGN) — January in Chicagoland can feel like a test of endurance, with short days, gray skies and bitter cold combining to make even simple routines feel harder than usual. Mental health ...
If you feel a lift after exercise, you're in good company. Movement can boost mood, and according to the results of a new study, it can also help relieve symptoms of depression. As part of a review of ...
A dose of the gym might do wonders for both an ailing body and mind. A report out today finds that exercise can provide similar benefits for depression as other widely used treatments. Scientists in ...
Nick is a freelance writer from Chicago, IL, with a BA in Creative Writing from the University of Illinois at Urbana-Champaign. His lifelong belief in the artistic power of video games led him to ...
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