Impostor syndrome is the often irrational belief that one does not deserve one’s results: successes are attributed to luck or ...

A large review adds weight to an old idea: movement can help ease depression. Here’s how to think about exercise as part of ...

Walk down the aisles of many grocery stores and you're liable to see claims about products that are "good for gut health," from yogurt and kombucha to supplements and even sodas. But despite its ...

Depression is one of the leading causes of disability worldwide, affecting around 322 million people, yet it remains a complex and poorly understood condition. About 15 percent of the global ...

Dragging yourself out of bed for a workout can be tough under any circumstances, let alone when you’re struggling with depression. But a new scientific review suggests that regular exercise can be as ...