Impostor syndrome is the often irrational belief that one does not deserve one’s results: successes are attributed to luck or ...

A large review adds weight to an old idea: movement can help ease depression. Here’s how to think about exercise as part of ...

Depression is a complex and deeply personal experience. While almost everyone has periods of sadness, low mood or grief, ...

Walk down the aisles of many grocery stores and you're liable to see claims about products that are "good for gut health," from yogurt and kombucha to supplements and even sodas. But despite its ...