Discover how protein, fiber, carbohydrates, and fats biologically shape hunger and fullness through measurable changes in gut hormones and central appetite circuits.

CINCINNATI (WKRC) - The recent time change, which granted an extra hour of sleep, might also lead to increased hunger and potential weight gain, according to Dr. Karthikeyan Kanagarajan, a sleep ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones like insulin, cortisol, thyroid hormones, and testosterone play a direct role in metabolism, appetite, and fat storage. Hormone ...