For many Americans, the weight-loss medications broadly referred to as GLP-1s are transforming the way they think and feel ...

Strongway Gym Supplies has announced the sale of home fitness exercise equipment packages through its online platform. The bundled packages combine multiple pieces of training equipment at set prices, ...

When Home.BodyBK opened its doors in Park Slope in 2021, the world was still holding its breath. Gyms felt risky, community felt distant and most new business owners were doing everything they could ...

January is prime time for people to embark on new fitness journeys. If you're a beginner or haven't exercised in a long time, you may be wondering where to start, literally. There's the gym, which ...

Too good to be true? Not Zone 0 exercise, the latest fitness trend that may have you questioning whether or not it’s actually doing anything. But according to one expert, while this type of exercise ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

Defense Secretary Pete Hegseth this week ordered sweeping changes to the U.S. military’s chaplain corps, with a plan to simplify a system that he said has become too focused on “new age” concepts.

VR fitness games are reshaping how people approach at-home workouts, combining immersive experiences with measurable fitness outcomes. The market is projected to grow at a 38% CAGR through 2033, ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. December 2, 2025 Add ...

If you buy something that we link, we may earn a commission. See our product review guidelines and affiliate disclaimer. Whether you’re chasing a sub-3-hour marathon, building muscle, or just trying ...

I’d argue that prioritizing exercise, although inconvenient at times, is especially beneficial for college students. Choosing fun, energizing workouts can break up the monotony of busy days, develop ...