Whether you were born with overlapping toes, have bunions or developed foot issues like plantar fasciitis, there are ways to safely and effectively treat these conditions and ease pain or discomfort.

Touching your toes depends on the flexibility of your hamstrings, calves, ankles, glutes, hips, and lower back. Tightness in any one area can limit your reach. You may be able to improve flexibility ...

School of Materials Science and Engineering, Qingdao University, Qingdao 266071, China State Key Laboratory of Bio-Fibers and Eco-Textiles, Collaborative Innovation Center of Marine Biobased Fiber and ...