Nordic walking originated in Finland as off-season training for cross country skiers.

No, they don’t need your cheers to “just keep going!” Rather, it’s likely those walk breaks are calculated. It’s all part of a time-honored technique known as “Jeffing,” and runners have been using it ...

These past few weeks, in the frost-touched Italian Alps – and on our TV screens – graceful dancers swept past on the knife edge of a skate, razor-focused curlers sent ...

Pacific Gas and Electric CEO Patti Poppe has a series of monumental tasks before her. There’s immense pressure for her company to reduce costs to ratepayers and mitigate the risk of its equipment ...

DivertissonsNous - Walking with poles activates 80% of your muscles: 7 body parts working ...

Posters are a major collectible that can help players unlock concept art in REANIMAL, here's how to get them all and unlock A ...

Benjamin Beck, an authority on "tooling," offers a state-of-the art clarification of this fascinating behavior and why it's ...

If taking a brisk walk is your go-to form of exercise, Nordic walking is a similar full-body workout you may want to consider. This tried-and-true method involves using lightweight walking poles that ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Walking becomes cardio when ...

Learning how to use toner pads the right way can be a game changer for your skin care routine: They’re convenient, effective, and genuinely satisfying to swipe over your skin. But before you go nuts ...