In a market often saturated with “positive thinking” philosophies, Hope in the Hard serves as a tactical manual for resilience. Smallwood draws on two decades of experience–spanning the high-pressure ...

While many people experience symptoms of depression and anxiety at some point in their lifetime, finding a therapist can be a difficult process, and waitlists are long. My Cognition and Affect ...

Develop powerful body language habits, build executive presence, read others with confidence, and break unhelpful habits holding you back Lindsey Vonn breaks leg in Olympic crash, Trump calls skier a ...

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Cookie Monster wants to eat better! The long-time resident of Sesame Street is ready to eat fewer of those famous chocolate chip cookies. He has talked to his doctor and his famous friends about his ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. At the close of 2025, many progressive ...

University of Surrey professor Dr. Benjamin Gardner studies habitual behaviors and helps break down why New Year’s resolutions always struggle to stick. Supreme Court delivers major blow to Trump-era ...

"We're going to make the prices fair": Dr. Oz joins CNN to discuss newly launched "Trump Rx" site for prescription medicine ...

You may conduct a year-end review in your business to help you understand what worked, what didn’t, and how to improve. However, when was the last time you conducted a similar review for yourself and ...

New research suggests that adolescents with high levels of social anxiety rely heavily on unhelpful mental habits to manage their daily stress. These young people do not necessarily lack positive ...

Dalio said people who want to succeed should do three things — surround themselves with strong, high-quality people, build lives around meaningful work and deep relationships, and harness technology, ...