Turmeric lattes and matcha are flavorful beverages loaded with antioxidants and anti-inflammatory compounds that may benefit your long-term health.
Meet blue turmeric — the rare, indigo-hued cousin of haldi that Ayurveda has trusted for centuries, now gaining modern attention for its potential health benefits. (Pic credit: Pexels) Blue turmeric ...
Turmeric or haldi is known for its medicinal values and is a popular Indian spice, used commonly in Indian kitchens. It is a rich source of antioxidants and is considered as a superfood that helps ...
Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Turmeric provides ...
Mornings can feel rushed, and most people look for something quick that supports their well-being without adding extra work. That’s where turmeric shots seem to have become the go-to shots globally.
While Gen Z may be obsessed with matcha and decaf beverages, turmeric milk remains an irreplaceable age-old drink. Known as golden milk, this traditional Indian beverage has been celebrated for its ...
Turmeric's golden hue hides powerful health benefits. Scientific studies reveal powdered turmeric, especially when cooked with fats and black pepper, delivers curcumin more effectively than raw. This ...
Turmeric, often referred to as the golden spice, is a staple in every Indian kitchen. But have you ever wondered why your grandparents swore by it? From mixing it in warm milk to using it on cuts and ...
Turmeric, the golden flower and root, has been used for a long time across cultures, including my own. I am of Indian origin, and my parents, grandparents, and great-grandparents have all incorporated ...
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