Unlike many machines at the gym, the cable pulley has stood the test of time. That's because the cable pulley and cable crossover machines are some of the most versatile pieces of gym equipment, ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...

There may not be a magical pill to look younger, but there are excellent options in the gym for bolstering strength and muscle mass, diminishing fat, and improving overall functionality and vitality ...

Which weightlifting equipment is best? Weightlifting has been around for ages, and, depending on who you ask, you’ll receive various answers as to which style of equipment is best. The truth is that ...

Pussycat Dolls lead and "The Masked Singer" judge Nicole Scherzinger is no stranger to a tough workout. She's been posting snippets of her fitness routine on her social media accounts for years. On ...

Add Yahoo as a preferred source to see more of our stories on Google. Let's be clear: Not all fitness equipment is created equal. While most machines have their pros, depending on your goals and ...