Don’t be afraid to take that quick afternoon nap – it will help reset your brain so that it is ready to process new information again. — dpa Even a short afternoon nap can help the brain recover and ...

There’s no afternoon snooze more recognizable than the siesta, a tradition that dates back centuries, and possibly even millennia (thank you ancient Greeks and Romans!). So, it's safe to say that ...

Canadian astronaut Jeremy Hansen, who’s scheduled to lift off as part of NASA’s historic Artemis 2 mission next year — the first crewed mission to the Moon since the 1970s — has an unusual plan for ...

In case you've faced some hurdles solving the clue, Afternoon nap, we've got the answer for you. Crossword puzzles offer a fantastic opportunity to engage your mind, enjoy leisure time, and test your ...

It sounds backward, but research suggests a cup of coffee followed by a short nap could sharpen focus and fight fatigue. Coffee before sleep sounds counterintuitive, but scientists say this unusual ...

Here’s what you’ll learn when you read this story: Combining caffeine with a short nap may boost your energy levels. A 15-minute nap right after coffee offers the way toward a lively evening.

Forbes contributors publish independent expert analyses and insights. Michelle Stansbury is a San Diego-based travel and parenting writer. Aug 02, 2025, 01:27pm EDT Aug 02, 2025, 01:35pm EDT Around 40 ...

Looking for an extra boost of energy? A “nappuccino,” also known as a coffee nap, may be just what the doctor ordered. A nappuccino is when you drink a cup of coffee immediately before taking a power ...

We've all been there: you plan for a quick 15-minute power nap, only to wake up hours later and realize you've lost the whole day. Well, it seems one canine can relate. Owner Courtney Jaillet ...

It’s a plan I fully endorse. And as a business writer, I have accumulated many studies over the years justifying my love of napping. Science shows a quick snooze boosts performance, memory, mood, and ...

A short nap during the day seems to increase the overall amount of sleep a young child gets, rather than being a serious threat to night-time slumbers. Babies and young children typically nap during ...