In How to Run Strong at 50+, you’ll discover just how important recovery becomes the older you get. Our hosts—Deena Kastor, ...

No, they don’t need your cheers to “just keep going!” Rather, it’s likely those walk breaks are calculated. It’s all part of a time-honored technique known as “Jeffing,” and runners have been using it ...

Yaxel Lendeborg led the Wolverines in scoring, but U-M was abysmal on 3-pointers in a loss to Duke in Washington.

Rose Marie Savage, 72, started running at 53 and has completed over 100 races—including six full marathons and multiple half-marathons. Mildred Baker, 79, just completed her first half-marathon and ...

Thousands will run Sunday's annual Austin Marathon. The 2022 women's champion, Kelsey Bruce, shares her tips and strategies on mastering the 26.2-mile course.

It’s a short phrase that has kept popping up in Mark Kellogg’s postgame discussions. The message is obvious. The intent is to keep his WVU women’s basketball players focused on what they can control.

The main focus surrounding the Michigan men’s basketball team, as it has blown out ranked teams, put the clamps on opponents, and set program records, has been the Wolverines’ frontcourt consisting of ...

Nick Leitz will compete in the season-opening NASCAR Craftsman Truck Series race for TRICON Garage this week, the team announced Feb. 9. Leitz is piloting the No. 5 with sponsorship from SEM Products.

Rob Pelinka, the Lakers president of basketball operations and general manager, had high praise for Luke Kennard, the NBA team’s newest acquisition. “Clearly, right now, he’s the game’s best shooter,” ...