The Wildcats need to get more from their reserves as they finish out their conference schedule. Better shooting from Bryce Lindsay would help, too.

In How to Run Strong at 50+, you’ll discover just how important recovery becomes the older you get. Our hosts—Deena Kastor, ...

If you’re experiencing any symptoms below the neck (severe cough, fever, muscle aches, extreme fatigue, chest pain, ...

No, they don’t need your cheers to “just keep going!” Rather, it’s likely those walk breaks are calculated. It’s all part of a time-honored technique known as “Jeffing,” and runners have been using it ...

Yaxel Lendeborg led the Wolverines in scoring, but U-M was abysmal on 3-pointers in a loss to Duke in Washington.

San Antonio's transit agency will close vehicle lanes and intersections over the next two years as it builds out the 10-mile rapid bus route.

Today, we're diving into something that motivates many of us: how to make running or walking feel less like a struggle and more like an enjoyable journey, allowing you to go a little further each time ...

When we sit all day, we often slump and slouch, making the front of our bodies feel tight. That's why an Olympic PT always ...

Rose Marie Savage, 72, started running at 53 and has completed over 100 races—including six full marathons and multiple half-marathons. Mildred Baker, 79, just completed her first half-marathon and ...