Freedom Shield is one of two “command post” exercises that the allies conduct each year; the other is Ulchi Freedom Shield, ...

Screenless wearable Fort tracks reps, effort, and more. All in the name of gains ...

A Spanish squat is a lower-body exercise where you squat with your thighs supported by a resistance band anchored behind your knees, helping isolate and strengthen the quads while reducing strain on ...

Do you have what it takes to compete with the world's fastest athletes on ice? Our reporter took on the challenge himself.

Apple, Garmin, Samsung, Google or Amazfit? I compared each one against a chest strap for heart rate accuracy and found a ...

Finding the right strap-on can be an intimidating endeavor, but spending the time to do your research and hone your preferences is very much worth it to find something that fits well and feels right ...

Ariel Messman-Rucker is an Oakland-born journalist who now calls the Pacific Northwest her home. When she’s not writing about politics and queer pop culture, she can be found reading, hiking, or ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Wearable prototype explores how continuous data can inform real-time training and recovery decisions within Speediance’s connected fitness system. Speediance Strap collects signals related to training ...

Wearable prototype explores how continuous data can inform real-time training and recovery decisions within Speediance's connected fitness system. Speediance Strap wearable prototype showcased at CES ...

The Strap is designed to explore how continuous physiological and behavioral data can support more informed health and training decisions in everyday life. Displayed at Speediance's booth in the ...