As winter storms sweep across the Garden State, officials are urging caution for anyone heading outside with a shovel.

Exercises like dead bugs help lengthen and strengthen the hip flexors in a controlled position, which improves form and can help offset the effects of sitting too much, adds Dickinson. Lie faceup, ...

Looking back at the night Pistol Pete Maravich went off for 69 points at Alabama basketball to set an NCAA scoring record. And the brawl afterward.

The American Heart Association says adults should "exercise caution" when shoveling snow at a younger age than you would ...

Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and injuries.

Plus, who else can benefit from these types of moves.

Our multidisciplinary approach addresses structural damage and the pain itself. We don't mask symptoms; we treat with ...

January 26, 2026 - PRESSADVANTAGE - Chiropractor Evansville has announced a continued focus on back pain relief through ...

You don’t build a stronger heart by punishing it. You build it by challenging it wisely. Somewhere between couch life and ...

February 17, 2026 - PRESSADVANTAGE - Chiropractor Evansville has announced an expanded emphasis on back pain relief ...

A research-supported, seven-part system developed from clinical practice and Dr. Jacobs’ own healing journey Pain is ...

MyFitnessCoach has launched comprehensive Prehab, Rehab, and Mobility workout programs designed to help users prevent injuries, recover from physical strain, and improve overall movement quality. The ...