President Trump defended his first year back in office in his 2026 State of the Union address, touting his record on ...

Bed exercises for leg strength after 60, a CSCS coach shares an 8-minute routine to rebuild strong, steady legs at home.

The wait for the outcome of Manchester City's alleged rule breaches continues with a potential points deduction hanging over ...

Arizona Republicans are fighting over whether to send a hard-right candidate to the general election for governor, even after recent statewide losses.

Get highlights on Trump’s 2026 State of the Union address as he speaks before Congress on the current U.S. state of affairs.

Stair-climbing strength after 60 starts here, try 5 standing moves with expert coaching tips from Eric North.

According to data from investment management firm Vanguard, the average balance for a 64-year-old is $271,320. But averages ...

"Strength isn’t just built in the gym—it’s built with patience, in community, and by setting goals that scare you a little." ...