Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Martin Bochatay is the drone cam pilot for the money shots inside the iconic Tofana schuss, the narrow chute between two walls of Dolomite rock.

In our Bowflex Xtreme 2 SE review, we test how this compact home gym can replace an entire weight room for full-body training.

Oscar Gonzalez is a Texas native who covered video games, conspiracy theories, misinformation and cryptocurrency. Valve dipped its toe into the hardware business when it released the Steam Deck ...

The John Wooden Center expanded weightlifting zones and installed new equipment over winter break. The on-campus gym added about 100 new strength-training units – including plate-loaded and ...

If chest flys never seem to deliver the chest growth you expect, the problem is probably more execution than effort. According to legendary bodybuilding coach Charles Glass, a small adjustment can ...

“The Godfather of Bodybuilding,” Charles Glass, has a unique twist on a popular chest exercise. On Jan. 29, 2026, he broke down how to achieve stronger contractions with a chest fly variation. “We’re ...

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Apron belly after 55 rarely responds to gym machines because machines lock the body into fixed paths. That support removes the very demand that flattens the lower abdomen: holding the torso upright ...

Belly fat is a common frustration that comes with age. Hormonal shifts, decreased physical activity, and the natural loss of lean muscle are all to blame. But by revving up your workouts with just the ...